Tempeh Salad Lettuce Wraps


Lettuce wraps are the best of both worlds. You don’t have the heavy gluten weighing you down and it’s just enough greens without it being all about a salad. The recipe for these wraps are simple and easy. I had it ready in under 30 minutes. It makes for a great picnic treat or a quick lunch on the go.


  • 1/2 pkg of tempeh, cubed
  • 1/2 c vegan mayo
  • 2 tsp mustard
  • 2 tsp bragg’s aminos
  • 1 tsp minced garlic
  • 1 pickle, diced
  • 2 stalks of celery, chopped
  1. Steam the tempeh for 15 minutes
  2. While the tempeh is steaming, prep your dressing
  3. After the tempeh has steamed, cool it in the fridge for at least 10 minutes
  4. Mix everything together, season to taste, and add to your favorite bread, greens or have it on its own!



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