Shake, Shake, Shake, Señora!

Don’t let the quality of this picture fool you, this shake/smoothie is absolutely delicious. Normally I am not one to make such drinks because I hate to clean up after, but this is totally worth taking the time to make.

All you need is: 1 banana, 1 c non-dairy milk, 1 heaping tbls peanut butter, a splash of vanilla, 1/4 c oats, 2 tsps maple syrup, and a handful of chia seeds. Blend together and enjoy!

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One response

  1. You always know just want to blog about. I’m on a smoothie kick! I’m not very good at making smoothies, so recipes are awesome. Going to try this as soon as possible — but maybe with an avocado instead of a banana, since I don’t have one of those…? …maybe this is why I’m not good at making smoothies.

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