Chickpea Salad Sandwich

I love when I can make a delicious meal in less than 10 minutes. Chickpea salads are the perfect substitute for chicken/tuna salads (*note, if you want to make this salad similar to tuna, substitute the tarragon for some kelp powder).

I used the following ingredients:

1 15 oz can of chickpeas

a heaping 1/4 c of chopped celery, 1/4 c of finely chopped onion, 1/4 c of chopped bread and butter pickles, 1 tsp tarragon

and 3-4 Tbls Vegenaise

Mash the chickpeas with a potato masher (I used a dough cutter because I couldn’t find a masher and it was too laborious with a fork). Once you get a desired consistency, add in Vegenaise and veggies/herbs. Salt and pepper to taste. I had to divide this up and put it away ASAP because it was that good!

(modified from MidWestVeg’s chickpea chicken salad recipe)

Advertisements

2 responses

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s